It is true that we can’t control the circumstances or people in our lives, but we can control our thoughts about them. How we respond to people, places or things has an enormous impact on our lives.
What if we were able to change our thoughts from seeing our challenges and struggles as negatives (even though they are no fun) and recognizing them for the opportunities for growth and self-development that they are? If we realize that each challenge propels us along our path to our highest, most evolved self – we can take on our proverbial “boulders” with a much different perspective. And, since we know that perception equals reality, if we can change the way we think about the challenges in our lives, we will be much happier. Look, you just had your first positive mindset coaching session!
Here’s the reality: our mindset is grounded in a lifetime of experiences that shape our thoughts to create the unique lens through which we view our world, whether or not that serves our highest self. My job as your coach is to make sure that your thoughts are aligning with the best and brightest within you. Uncovering, confronting and eliminating any self-sabotaging beliefs.
As a certified executive and professional life coach, I have completed extensive training in areas such as the power of our mindset to create our reality, positive psychology, goal setting, and powerful communication skills. I am also the mother of two amazing young men, a Georgetown Law grad and attorney, an empowerment coach, teacher, award-winning children’s author/singer and songwriter, and founder and Executive Director of an award-winning non-profit.
I am passionate about giving people the tools and support
they need to become the happiest, most authentic
version of themselves…
living the life of their dreams!
I am a change agent who empowers people, businesses and organizations to achieve at their highest levels, maximizing their unique talents while having FUN living their best lives!
I specialize in helping clients change their mindset, eliminate limiting and self-sabotaging beliefs, build resiliency, edit their lives to only keep the parts that serve their highest selves -- releasing stress and gaining control of their health and well-being. I also offer coaching for those going through major life transitions such as divorce, loss or retirement. Learn more about the power of Positive Psychology Life Coaching service offerings today.
Experience the "Your Path" Difference Today!
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